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Powerlifting Specific Coaching

I am a competitive powerlifter and have been for 7 years now, but have been in the gym training for over a decade.

Throughout this time I have competed at Regional, National and International competitions. Representing Ireland twice at IPF European and World Championships as a junior lifter.

As a powerlifting coach, I hold a British Powerlifting Coaching level 1 certification. I have helped support lifters progress with their training to hit new personal bests and reach podium positions on the competition platform.

Most of my work is completed through online coaching. I provide individualized powerlifting programming alongside a weekly feedback discussion via video call, voice call, email or message (what the lifters preference is). I analyze the videos the client has sent to me of their lifts and provide feedback on this. I also discuss additional factors that may be impacting training (diet, sleep, hydration, stress and so on), as this is particularly important to consider especially during competition preparation.

No matter if you are new to Powerlifting or have been competing yourself already, the training-program will be built to meet your personal goals. Get in touch if you have any queries, I’m more than happy to answer.

COVID-19 opening information

Results Gym Aberdeen is currently closed due to tier 4 measures.

We apologise for any inconvenience caused.