How long have you been coaching for?
Since 2023, with over 15 years experience in strength training.
How long have you been working at results?
Since 2023.
What is your personal background & how did you get into coaching?
Bodybuilding
Why do people come to you for coaching?
I’m very experienced with not only diet but also the impact of perimenopause and the menopause on woman health. I absolutely love working with both males and females who have little or no experience in the gym and helping them build confidence and strength!
Where can people expect to find you?
Arch 19.
