Hyrox Classes
Our popular hyrox classes provide a structured, group environment to improve your hyrox performance. Whether you are looking to attend your first event or a seasoned Hyrox veteran, our classes are suitable for all abilities.
- Instruction from our competitive Hyrox coaches
- Develop the skills necessary to smash your next event
- Scalable workouts that are accessible for all levels
- A positive group environment to elevate your training
TNT Classes
TUESDAY NIGHT THROW DOWN…
Set yourself up right for the midweek hump.
This is not one for the faint-hearted. Expect the unexpected in this high-intensity, solo workout designed to push your limits.
Blending functional fitness with metabolic conditioning, you’ll take on a mix of skilled movements including gymnastics and Olympic lifting. Every session is different, but one thing stays the same- it’s tough.
A solid base level of fitness and experience is required.
STRONG(ER)
It’s all about getting stronger, and then some.
A progressive strength workout designed to build power, confidence, and consistency over time. Fully scalable, so whether you’re just starting out or pushing your limits, you’ll get exactly what you need from every session.
Suitable for all levels of experience and ability.
FYF Classes
FYF classes are on every Friday evening. Fast paced, high effort circuits that are guaranteed to get results!
- Work in smaller teams (often in 2s)
- End your week on a high note
- Suitable for all levels
SociaL sATURDAYS
Our Social Saturdays are a fast-paced team workout that will have you racing to complete a shared goal. Every Social Saturday workout is a new challenge.
Meet new people, new training partners, and experience what Results is all about. Bring along a friend and try something fun and new- book ahead to avoid disapointment!
- FREE for everyone- start your weekend with a bang!
- Members & non-members can attend
- A great way to meet new training partners and get started at Results Gym's classes
Strength cIrcuits
- A blend of skill development through coaching and high-effort circuits
- An accessible option for those looking to gain knowledge and confidence in the gym
- Perfect for those with a busy schedule
Calisthenics
Join Tiffany Bruce at Results Gym for a dynamic calisthenics class suitable for all fitness levels.
This engaging session focuses on building strength, endurance, and body control through expertly designed bodyweight exercises. Expect a supportive environment where you’ll learn proper technique, challenge yourself safely, and experience increased mobility and confidence. Whether you’re a beginner or advanced athlete, Tiffany’s guidance ensures you’ll progress at your own pace. Bring your energy and enthusiasm.
This class inspires transformation and empowers you to achieve your fitness goals.
Join us Every saturday
For A
Free Class!
Join us every week for a FREE, ENERGISING SOCIAL SATURDAY FITNESS CLASS.
Meet new people, connect with our community, chat to our team & see what Results Gym is all about! Book your slot via our online class timetable.